Poise is the way you carry yourself. If one walks into a room gliding like a gazelle, others say, "oh, she has a certain class about her." The truth is, she probably has posture. You see, poise begins with posture. Do you have good posture? Click on the following link, http://www.ergonomics-info.com/posture-photo.html and check out the best way to begin to put your best foot forward.
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